“Attendees said she was the best MC they'd ever seen."
That right there? It’s my favourite feedback. Because I fully appreciate that being able to grab a microphone and hold the attention of a room is a specialised skill, one I’m immensely proud of and one that makes many others feel like they’re going to make a mess in their pants.
For 15 years, I’ve been asking questions of leading experts. Along the way I found some answers. So, I share them by blending my personal experiences with the evidence and a truckload of humour to bring a fresh perspective to the ways in which we look after ourselves (and the ways in which we don’t).
I can speak to anything health and wellbeing related, but love nothing more than tackling the ins and outs of the obstacle course of life. If you want a straight keynote, I can do that. But if there’s room for music, laughter, maybe a little dancing - then I’m 100% your girl. I thrive in the role of MC, host or facilitator and can speak to pretty much any room about pretty much anything.
Whether it’s hosting in-person conferences, educational webinars for 1500 GPs or highly specialised health events - I bring my journalism skills to every panel discussion and pride myself on being not just highly professional, but a joy to work with.
As a ‘non-clinician’ (read: not the smartest person in the room) I hold a unique perspective in educating healthcare professionals and the public alike: that of the patient, but one health-literate enough to seamlessly guide the conversation and ask the right question at the right time for impressive results.
That spills over to all of us, because life is too short to not have the very best information at hand, delivered without being buried in a convoluted Google mess. That’s my job, my passion and my purpose.
SOME OF MY FAVOURITE KEYNOTE TOPICS
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![The Life Edit - Casey]()
The Life Edit
It’s the mental equivalent of decluttering that helps us make room for all the good to come in 2023. BYO pen and paper, and I will do the rest, leaving attendees with a process they can use again and again when anything in their lives needs an edit.
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Story Of My Life
If you've ever wanted to capture your story, this is your chance. Think of it as your own personal interview, where together we work through a set of self enquiry questions so you can stop overthinking and get started. You'll walk away with the draft story of YOU, captured for the people who love you most.
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Model The Masters For Mental Wellbeing
From Harvard to Berkeley and The Karolinska Institute - I’ve spent my career picking the world's brightest minds. In this dynamic keynote, I drill everything I have learned into 10 rules for living that the science backs time and time again so you know where to invest and where you can cut a few corners.
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Sober-ish: Drink Less, Live More
Reinvent your relationship with alcohol, your body and your self with this powerful keynote that empowers us to remember that we are the ones in the driver's seat of our internal world and behaviour, even if we feel like passengers. So if you still want to charge a glass on occasion, but also be #healthier, this is for you.
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The Reinvention Project
97% of us are carrying around one big secret at any given time, in fact - the average person has 13, five of which they’ve never told anyone. After spending years beating myself up for my secrets, I spent more years working out how to genuinely move past them. In this powerful keynote, I share the science and stories as to how I got there, and how anyone can too so they can make peace with their past and (best) friends with their future.
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Motivation, Inspiration And Other Lies We Tell Ourselves
Motivation is a finite resource. We can’t rely on it to sustain any productive, passionate or purposeful behaviour - so why do we keep chasing it? The answer instead is momentum, and in this targeted and game-changing keynote, I’ll teach your team how. Fact: Time is fixed—there are only 24 hours in a day, seven days in a week. Energy on the other hand we can create more of, and when we have more energy, we can do more with our precious time. here
WHAT PEOPLE SAY
"Honest, inspiring and seriously funny".
"Casey speaks from the heart and lives for the truth."
"Sassy, insightful and jam packed with great advice ."
"You feel like you’re watching the world’s best TED talk."
"Honest, inspiring and seriously funny". "Casey speaks from the heart and lives for the truth." "Sassy, insightful and jam packed with great advice ." "You feel like you’re watching the world’s best TED talk."
"Casey’s honesty is heart warming and inspirational".
"Attendees said she was the best MC they'd ever seen."
"Attendees said she was the best MC they'd ever seen."
"Like your best friend and older sister rolled into one."
"You’ll laugh out loud at the raw honesty.”
"Casey’s honesty is heart warming and inspirational". "Attendees said she was the best MC they'd ever seen." "Attendees said she was the best MC they'd ever seen." "Like your best friend and older sister rolled into one." "You’ll laugh out loud at the raw honesty.”
"Her professionalism and enthusiasm was incredible."
"Funny yet completely professional MC."
"An absolute professional in every aspect."
"A passionate and health-literate communicator."
"Her professionalism and enthusiasm was incredible." "Funny yet completely professional MC." "An absolute professional in every aspect." "A passionate and health-literate communicator."
FANCY PEOPLE SAY NICE THINGS.
Casey was the secret sauce, the glue, the magic that brought our event together on the day. Her wealth of knowledge of the health and wellbeing sector, her professionalism and her playful energy made this a perfect collaboration. I could not recommend Casey highly enough, and can’t wait for her to join us again.
— Wellness Tourism Summit
Thank you for being such an inspiring, funny yet completely professional MC at our recent Ladies’ Lunch event. We have not stopped hearing amazing feedback from our guests about you. Most said you were the best MC they have ever seen! Thank you so very much from all of us here, we would hire you again in a heartbeat.
— Lifeline
“Life changing! Casey is engaging and funny and keeps your on your toes. The life edit really gets you thinking about your life, talents and how you can progress with thoughts and practices. Highly recommend.”
— F45
“Exactly what we needed - we now have the courage to edit our lives! Casey was prepared, charismatic and informed our viewers with humour and the tools needed to succeed in 2022 and beyond. Huge thank!”
— Business Chicks
“Casey’s ability to translate sometimes complex health information into age-appropriate content that the kids could understand was invaluable to the success of the program. She added her unique spin, humour and clever edits to the topics that really resonated with the audience, with the kids hanging off her every word. I couldn’t recommend her highly enough.”
— FreshEd
“Casey was phenomenal. The success of the program wouldn’t have been possible without her professionalism, dedication and positivity. It was a pleasure working with her and we’d recommend anyone to do the same for the facilitation of any health-related education event. We look forward to working with her again.”
— Lilly
“Casey has a remarkable ability to understand and navigate the nuances of complex topics, keeping both speakers and attendees engaged. Our attendees applauded her, commenting on the ease and flow of the discussion in comparison to other clinically focused conversations. Although a moderator with a clinical background has historically supported these discussions, we now keep Casey top of mind as a facilitator for any event in the arena of medical education.”
— Novo Nordisk
“She has this glow - a literal angelic aura around her. Connecting with people and sharing her story to a room full of people who i witnessed become so moved by her words and so empowered to make changes of their own. This is her calling – one minute you feel like you’re watching the world’s best ted talk and the next you are howling with laughter or dancing to mmm bop by hanson. She seriously keeps you guessing!”
— Social Collective
